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Power yoga: Dynamic Power Yoga is a strong and vigorous practice that is guaranteed to make you sweat. It is similar to Ashtanga Yoga, but the sequencing of poses are created by the teacher which can differ practice to practice.


vinyasa flow: Vinayasa Flow is a flowing class where one pose leads into another pose with the breath.


Restorative: Restorative Yoga is a relaxing and replenishing form of Yoga that uses props to keep the body comfortable and maintaining the poses for longer periods of time so that the body can relax and release.


Ishta yoga: A Hatha yoga class which includes asana, pranayama and meditation for the full experience and works energy lines of the body.


Childrens yoga: A fun approach to yoga for children of all ages.